What is NLP Coaching?
Coaching is not counselling or therapy. It is a process of change, a journey, which you as the client take with me as your coach. The coach skilfully asks questions whilst you find the answers (even when you didn't realise you could previously!) that enable you to see your situation in a way you never have before.
As a result, you become much clearer about where you're headed and what is really important to you about getting there. You start to envisage yourself achieving your goal and what differences it will make to your life.
You become much more aware of what track you're on at the moment, and you can notice what obstacles or limitations may have been preventing you from moving forwards. You can then take steps to overcome or free yourself from them by looking at them from a different angle.
With greater motivation and clarity, you find yourself taking positive action and becoming more choiceful about what you need to do in order to reach your destination.
The coach supports and encourages you all the way on your journey. When you sell yourself short or hold yourself back, the coach gives constructive feedback and challenges you by looking at the bigger picture with you.
As you progress along the way you learn so much about yourself and about your life. You have the opportunity to take the time and space to reflect and as a result you discover what really matters to you.
NLP Coaching
NLP stands for Neurolinguistic Programming which is a revolutionary approach to human communication and development. In short, it is how you make sense of your world.
By using NLP techniques in the coaching process, changes happen faster and at a deeper level. Making an analogy with computer science, our brains run particular "programs" in particular situations or in response to certain triggers.
If the result of your "program" is what you desire, then it's working for you. If not, then you may want to delete the program, update it or re-write it. NLP technology can help you do this with great success!